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Product Description

Fitness has played a large role in my life. It has been a means to incorporate all of my various passions, including traveling, exploring new categories of education and meeting others.. I’ve lived and worked in Germany, America and Estonia and that has broadened my understanding of what it means to be happy and healthy.

True physical health doesn’t start in a gym; it begins in the small moments that fill up one’s day: the first morning stretch after you wake up. The quick movement break you take between meetings at work. The quick stretch after a long tiring day.

My approach has led me down unusual roads and helped me become the fitness leader that I am – I’m a champion arm wrestler, I incorporate mobility and functional movement into my fitness routines to keep my body and mind happy, healthy and ready for the next challenge.


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